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mindful screen time
Our online yoga courses for kids are specially designed for children aged 3 to 8 years—and for parents who want their little ones to stay active, mindful, and happy. These courses turn screen time into a positive, interactive experience, packed with movement, imagination, and calm.
Ages 3-8 Years
Transform everyday screen time into a positive, interactive experience filled with movement, imagination, and calm. Our courses are also gamified to keep kids motivated—with fun milestones, interactive challenges, and a certificate of completion for each course!
  • Mindful Movement
  • Interactive Stories
  • Fun Achievements
unlock playful growth

Gamified Progress Tracking

Kids unlock fun rewards and track their journey as they go

Certificate of Completion

A proud moment for your little yogi after every finished course!

sneak peak
Each theme-based Yoga Guppy course is a carefully crafted program that introduces yoga to kids in a fun, age-appropriate way. Our signature teaching style blends stories, music, and games to create an engaging, joyful experience.

Video Lessons

Easy-to-follow
yoga sequences

Fun Themes

Storytelling to spark imagination

Certificates

Proud completion achievements

Lifetime Access

Revisit sessions anytime

Practice Videos

Build consistency and confidence

Progress Tracking

Unlock rewards
along the way

Activity Sheets

Mandala coloring & yoga games

Bedtime Stories

Calming practices for better sleep

Kids Yoga with a fun twist
guiding a million happy kids
Yoga Guppy was founded in 2018 by yoga teacher and dancer Rashmi Ramesh, with a mission to make yoga fun, engaging, and accessible for children everywhere.
Today, Yoga Guppy is followed by over a million kids around the world, inspiring young minds to move, breathe, and grow with joy.
Rooted in the authentic traditions of Indian yoga, our approach blends movement, music, mindfulness, and play with creative breathwork and yoga poses.
Instructor
Rashmi Ramesh
Rashmi Ramesh is a certified yoga teacher and professional dancer with over 15 years of experience. She founded Yoga Guppy in 2018 to bring authentic, playful yoga to children everywhere. Her classes are designed with creativity, care, and a deep understanding of how kids learn best. Through story, music, and mindful movement, she helps children connect with themselves in joyful, meaningful ways.

Anytime, at-home access to engaging video lessons

Improves strength, balance & flexibility in a playful way

Encourages creativity through themed adventures & original music

Builds confidence & body awareness

Certificates awarded after completing each course

Boosts focus & attention through breathwork & yoga games

Supports sleep & emotional wellbeing with bedtime stories

Downloadable worksheets for screen-free learning

Gamified learning experience to keep kids motivated

Lifetime access to structured, expert-led yoga programs

Testimonials
My daughter asks for Yoga Guppy every day! The stories and music keep her so engaged—plus, she's more calm at bedtime.
Neha, Parent of a 5-year-old
Neha, Parent of a 5-year-old
I love that it's not just screen time—it's mindful, active, and educational. Total win!
Siddharth, Dad of a 6-year-old
Siddharth, Dad of a 6-year-old
What age group is this course for?
Kids aged 3–8 years.
Not at all! Our courses are designed for beginners and young learners.
Just a yoga mat (or soft surface) and some space to move.
Yes! It’s one-time payment, lifetime access.
Yes! Each course includes a free trial lesson.
Yes! Kids can track their progress, complete fun tasks, unlock rewards, and earn a certificate when they finish the course.

Learning Made Fun & Rewarding

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