Online Class

Online Classes & Yoga Workshops

Parent-Toddler Yoga

Join our special classes and yoga workshops, both online and in-person. Each session features fun themes, lots of yoga and mindful movement. Perfect for parents seeking engaging yoga experiences for their kids. Fill out the form below to stay informed about our kids yoga classes and special sessions

Through a unique blend of storytelling, movement, music, and mindfulness, we make yoga not just engaging — but something your child will truly look forward to. Each session helps children build essential life skills like focus, resilience, emotional awareness, and self-confidence — all while having

Structured Curriculum

Yoga in Schools Program

Our Yoga in Schools program brings fun, age-appropriate yoga and mindfulness curriculum directly to classrooms. Designed for children aged 3–8, this program improves focus, emotional regulation, confidence, and physical health through playful yoga poses, music, movement and breathwork. Contact us to learn more about bringing yoga to your school!

Our kids yoga sessions are thoughtfully crafted to inspire and educate. We use a dynamic blend of storytelling, music, interactive games, and mindful movement to capture a child’s imagination. These aren’t just classes—they’re adventures that help children build essential life skills. Give your child the gift of yoga and watch them develop a healthy, positive relationship with their body and mind. Our kids’ yoga classes are a wonderful way to introduce them to the practice, nurturing a lifelong love for movement and wellness. Go ahead sign up to join our waitlist today!

Subehading

Age-Specific Programs to
Grow With Your Child

Little Yogis

(Ages 4–6)

Playful, music-filled sessions with stories and movement that spark imagination and introduce the basics of yoga in a fun, approachable way.

Yoga Adventures

(Ages 7–9)

Interactive, theme-driven classes that challenge young minds and bodies — improving coordination, concentration, and flexibility.

Yoga for Tweens

(Ages 10–12)

Focused sessions to support growing bodies and minds. Tweens build strength, balance, and confidence while learning tools to manage stress and emotions.