25-30 minutes each
Mindful techniques
Balance & Flexibility
Build daily habits
Oceanic & global exploration
World
exploration fun
Audio relaxation
Activities & practice
Dive deep with breathwork and yoga poses inspired by ocean creatures to build flexibility and focus.
An imaginative journey around the world to practice yoga and learn about different cultures through food.
Trek through the sandy desert to practice desert-themed breathwork and build endurance and strength with Yoga.
Join Pavan the Peacock on a worldwide adventure, flowing through yoga poses designed to improve flexibility and strength.
Join Krish the Crab and friends for a bubbly yoga adventure to discover new ocean poses and become more flexible.
Another delicious journey using yoga to explore unique global food and build body awareness through creative movement.
An activity-packed yoga lesson combining brain games to improve attention, memory, and focus.
Boost self-esteem through an empowering yoga story, and practice a new Ashtanga Sun Salutation for strength.
Give your child the gift of mindful movement, creative storytelling, and jungle adventures!
The world on your mat
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